- A local facility offering a range of fitness equipment, weights, personal trainers, and a variety of classes.
Darwin's Health Club Address: 47 Water Street, Fredonia
Phone: (716) 679-1591
- Fitness center featuring cardio equipment, free weights, cable machines, variety of aerobics and classes. Child care, personal training and nutritional guidance are also available.
Chautauqua Health and Fitness Address: 1170 Central Ave, Dunkirk
Phone: (716) 363-6383
- Offering adult classes, kid's classes, personal training, gymnastics and boxing
Pump It Up! Fitness Address: 355 Central Ave #5, Fredonia
- 30 minute exercise and weight loss center for women
Curves Address: 1170 Central Ave, Dunkirk
Phone: (716) 679-2878
- ECSA features a full size boxing ring, a Judo/grappling area, a 6 person sauna, heavy bags, and speed bags. Also offering body conditioning and POUND classes.
Elevation Combat Sports Academy Address: 4863 West Lake Road, Dunkirk
Phone: (716) 785-0547
- CrossFit is a strength and conditioning program that focuses on developing a wide range of physical skills.
CrossFit Dunkirk Address: 85 Lake Shore Dr. W, Dunkirk
Phone: (716) 467-2017 or (716) 679-5429
- offering a variety of classes including Zumba, aqua aerobics and tabata boot camps.
Fitness with Katie PS Address: 58 West Main Street, Fredonia
Phone: (716) 401-9102
- YU offers a wide range of classes for people at all levels of experience
Yoga Underground Address: 3817 Lake Shore Drive East, Dunkirk
- there are a variety of local places offering Zumba classes daily. The following is a website to find a certified instructor.
- Visit the website of this running club who post all of the races in the Western New York Area